{"id":238,"date":"2025-05-14T22:46:50","date_gmt":"2025-05-14T22:46:50","guid":{"rendered":"https:\/\/newsinbe.com\/?p=238"},"modified":"2025-05-14T22:46:50","modified_gmt":"2025-05-14T22:46:50","slug":"why-we-cant-sleep-without-a-blanket-even-on-a-hot-night","status":"publish","type":"post","link":"https:\/\/newsinbe.com\/?p=238","title":{"rendered":"Why We Can\u2019t Sleep Without a Blanket, Even on a Hot Night"},"content":{"rendered":"\n<p class=\"has-small-font-size\">You find yourself tossing and turning at&nbsp;night, and the only thing that helps you out is&nbsp;your blanket. It&nbsp;seems like they have magical power and with them covering&nbsp;us, we&nbsp;fall asleep faster. Even hot nights are no&nbsp;different. There are a&nbsp;few reasons why we&nbsp;are so&nbsp;attached to&nbsp;them and once you learn why, it&nbsp;will all make sense. We&nbsp;at&nbsp; found out why we&nbsp;use our blankets and now we&nbsp;are sharing this with all of&nbsp;you.It&nbsp;regulates the temperature of&nbsp;our body.We&nbsp;are warm-blooded creatures, which means that our body regulates its internal temperature, and this is&nbsp;what helps&nbsp;us stay warm. However, when we&nbsp;are in&nbsp;a&nbsp;deep sleep, <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-small-font-size\">all our control fades away&nbsp;\u2014 this is&nbsp;when we&nbsp;seek help from the things around&nbsp;us. And blankets helps our body adjust and maintain the temperature we&nbsp;need. Blankets are an&nbsp;essential part of&nbsp;our bedtime routine. We&nbsp;are also \u201ccreatures of&nbsp;habit\u201d and this has a&nbsp;huge impact on&nbsp;why we&nbsp;need our blankets. Even if&nbsp;it&nbsp;is&nbsp;not about feeling safe, we&nbsp;have been using blankets our whole life and it&nbsp;has been engraved in&nbsp;our routine since then. So, when we&nbsp;go&nbsp;to&nbsp;bed and cover ourselves with a&nbsp;blanket, <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/newsinbe.com\/?p=239\">..READ MORE..<\/a><\/div>\n<\/div>\n\n\n\n<!--nextpage-->\n","protected":false},"excerpt":{"rendered":"<p>You find yourself tossing and turning at&nbsp;night, and the only thing that helps you out is&nbsp;your blanket. It&nbsp;seems like they have magical power and with them covering&nbsp;us, we&nbsp;fall asleep faster&#8230;. <\/p>\n","protected":false},"author":1,"featured_media":240,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"views":2108,"_links":{"self":[{"href":"https:\/\/newsinbe.com\/index.php?rest_route=\/wp\/v2\/posts\/238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsinbe.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsinbe.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsinbe.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsinbe.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=238"}],"version-history":[{"count":1,"href":"https:\/\/newsinbe.com\/index.php?rest_route=\/wp\/v2\/posts\/238\/revisions"}],"predecessor-version":[{"id":242,"href":"https:\/\/newsinbe.com\/index.php?rest_route=\/wp\/v2\/posts\/238\/revisions\/242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsinbe.com\/index.php?rest_route=\/wp\/v2\/media\/240"}],"wp:attachment":[{"href":"https:\/\/newsinbe.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsinbe.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsinbe.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}